Good morning/afternoon/evening! ❤
Since I fell off of the blogging spectrum, I decided that I should combine last weeks and this weeks W.I.A.W posts together! I decided to stop the macro counting (again) and learn how to listen to my body’s hunger signals. I have to say, it is going quite well so far, and I am loving the progress! I’ll let the videos do all of the talking now. 🙂
*Side note: Something spectacular happened last week, and I wanted to share it with you! I squatted 225 lbs! I would have never thought I would ever come close to that! 😮
BREAKFAST: High fiber english muffin with peanut butter and strawberry cream cheese, ham, and coffee.
LUNCH: Vanilla egg white oats topped with blueberries and peanut butter.
DINNER: Tacos with shredded chicken and broccoli.
DESSERT: Probiotic yogurt + peanut butter + cheerios, honey nut cheerios with almond milk, and two of my moms homemade white chocolate + milk chocolate chip cookies.
Breakfast: Whole wheat toast topped with peanut butter, banana, and cinnamon with a side of coffee.
Smoothie: Frozen blueberries, banana, spinach, ice, and cashew milk.
Lunch: Egg topped with salsa, ham, and the smoothie!
Snack: Cottage cheese + apple slices + peanut butter
Dinner: A Jersey Mike’s sub
Instagram -> @lovenataliemarie
Twitter -> @visionesque
Snapchat -> @nataliexdarling
Facebook -> /nataliexdarling
E-mail -> firstname.lastname@example.org