Currently . . . Feb. 2016

Good morning/afternoon/evening loves! ❤

I am slowly making my way into blogging again (by slow I mean a tortoise trying to walk through peanut butter slow!). It feels good to write everything out again and connect with the bloggers I used to read every single day! I typed up this post just before I have to head to class while sipping on some hazelnut coffee… mmmm. ❤ Today marks 1 year 4 months with the love of my life which even makes today that much more special. ❤ January was a good month for me, but February is already turning out to be even better!  mI thought I would share some currently’s, and hope to see what you are currently into as well! Without further ado…


Currently Reading . . . Mademoiselle Chanel by C.W. Gortner


Currently Listening to . . . We Found Love – Rihanna

Current Non-Guilty Pleasure . . . Napping, napping, and even more napping

Current Nail Color . . . Nude

Currently Drinking . . . Arizona Green Tea Zero


Currently Eating . . . Power Crunch Salted Caramel Energy Bars


Current Obsession . . . Sharp eyeliner wings 😉


Currently Wishing . . . to go back to Disneyland


Currently Needing . . . some cute dresses for the warmer weather

Current Bane of Existence . . . stress overload 😦

Current Indulgence . . . Make-up ❤


Current Procrastination . . . Making more videos…

Current Confession . . . I’m really bad at taking my fish oil pills everyday…


Current Blessing . . . I am getting more hours at work!

Current Excitement . . . I just started my first week of a 90-day challenge to kick start my fitness journey again!

Current Mood . . . Motivated af. 😀


Current Workout . . . Fast paced treadmill walking after lifting weights

Current Link . . . (literally obsessed <3)

Current App . . . Instagram!



-What are you currently indulging in?

-What are you currently excited for?

-What is your current blessing?


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 Tumblr -> hunnnybuns


We’ve Got the Power in our Hands

Facebook. Twitter. Pinterest. Instagram. Tumblr. Youtube.

Those are some of the names of the largest social media websites on the internet. There are millions of people that long on or go to these websites every single day. They hold the attention of both past and present generations. People are on their iPhones, iPads, iPods, Androids, tablets, etc. constantly liking, commenting, and sharing content. It’s pretty hard to go outside into the public and not see someone on their phone.

These websites hold influence to many actions and opinions, especially to the newest generation today. Pretty much every time I go out and about, I see an electronic in a child’s hand. I’ve heard, and seen, children talking about their profiles. They use derogatory terms like “thots” and other profanity, making judgments about themselves (like saying that they’re “soooo fat”), and especially judgments of other people for being different or not keeping up with what’s “cool.”

In my opinion, social media is a VERY powerful thing. It’s where people connect, learn new things or learn about what’s going on in the world, and open up their horizons to new ideas. BUT it also has the power of persuasion. Companies send out messages on what beauty “truly” is or what people need to do/buy to be accepted or “cool.” They have the power, on social media, to distort images of what people “need” just so they can get a quick buck.

I admit, I am constantly checking social media, and all throughout my scrolling, I’ve seen negativity on each of the websites listed above in some shape or form. People degrading other people for being different or not reaching their standards. As much as some people don’t want to believe it, words are a powerful thing. Beauty has been distorted by words and images. (You know what they say, “a picture is worth a thousand words”). What’s essentially “cool” has been altered by words over the years. What’s “wrong” has been distorted by words. Hate has been promoted. Envy has been promoted. Unrealistic expectations have been promoted.

In this situation, I don’t believe the phrase, “Sticks and stones may break my bones, but words will never hurt me,” holds true here. I’ve fallen victim to, along with other people, judgment, envy, and hatred.

Social media has so much power, and in all honesty, it scares me. It’s worries me for the generation now and for future generations to come. Technology is everywhere and it is constantly expanding every day. Its intention was for good, but there has been so much negativity that has grown over the years on it. Yes, I agree whole heartedly that people have the right to speak their minds. I respect that people have their own views, but I think that people should spread more positvity rather than negativity.

“Your flame doesn’t grow any higher by blowing out anothers.” -Unknown.

-No questions.. Just your thoughts.

Let’s Chat!

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There Are Some Things I Need To Get Off Of My Chest

*DISCLAIMER: This post is going to be a more personal post.


If you have been reading my blog for some time now you know that I am a person who sees the optimism in every situation. I don’t like to look at the negative of anything, because who wants to do that? It’s just a downer. It’s not always easy though. As much as we all want too, we can’t always be happy 100% of the time. I’m all about being raw and real here.


1. Lately, I have been feeling like my mind is slipping back into my old ways. You know the ways of the eating disorder? Yes.. I know this is bound to happen and that I have to stay strong, but it’s hard. “Be a warrior. Persevere. You’re better than that!” I have heard that oh so many times whenever I bring up this topic to a friend. It’s hard to take that advice sometimes when the ones I have been confiding too have not faced an eating disorder. I have started counting macros again, because I have gained weight and it scared me. I took one look in the mirror and I was not happy. Yes, I am training hard in the gym, but you need to keep in mind that I had (and maybe still have..) body dysmorphia. If you don’t know what that is, it is a body image disorder that has to do with seeing myself differently than other people.. in a not so flattering way.


I’m not happy counting macros, but I’m also afraid of gaining weight. Yes, I admit it. Before you think “She needs to work on her self confidence,” I want you to know that is what I do every day. I do love myself (although it may not seem like it). I am grateful and thankful for all that I can do. I just have a tainted mindset that I am working on.

You’re probably thinking.. why is she talking about this? Well, I am going on vacation tomorrow and I am nervous about not tracking. I’m nervous about eating too much or too little. I’m nervous I will binge. I am nervous I will feel guilt. I’m just being raw and real with you all here. I know I need to enjoy this vacation, and I will, I just.. I guess I need advice? Or something..?


2. This may sound like a huge contradiction, but i am an advocate of loving yourself regardless. Lately, I have been seeing a lot of bashing on Instagram. I have seen accounts promoting anorexia and telling recovering girls to eat less, I have seen pictures and comments being made about other people, I have seen the nasty side of people. I know… I know… everyone is entitled to their own opinions, but the comments I have seen have disgusted me. I’ve seen bashing on “clean eating,” IIFYM (macros), intuitive eating, vegans, vegetarians, gluten free, training methods, bikini competitors,  meal plans, progress photos, etc. I’m actually surprised how outrageous it gets sometimes. People are failing to realize that everyone is different. Not everyone will like the same things as maybe you do. I know people who choose to do pilates and yoga over lifting. I know people who would choose to do cardio instead of lift. Not everyone enjoys lifting. Not everyone enjoys counting macros. Not everyone enjoys meal plans or exercise plans. There are benefits to everything out there in the fitness and nutrition world. Some things work better than other things for people.

3. Do you ever go through those time periods where you just feel lonely? I have. I realize I have family and friends that are always surrounding me, but I just have this feeling inside of myself. I have confided into God, but I think it’s something I am missing as a person. I am happy the majority of the time. I’m still trying to discover what it is. Maybe it’s a hidden passion? Maybe it’s something I need to let go of. Maybe it’s something I need in my life. I don’t know.. I’m sure you get what I am talking about if you have felt this way. Any tips you care to share if you have?

I know this wasn’t a typical post of mine, but it’s what I wanted to get off my chest. It felt good to type this out. Maybe I can connect with some of you that has every felt like this or thought like this. Who knows? Any who, I need to pack still, so I will end this here.


I hope you have an amazing day and just wait for an epic food post tomorrow. ❤


-Any advice you care to share?

-Have you been facing any internal struggles lately?

-What are your thoughts on any of the topics above?


Connect with me!

Instagram -> @myhealthlyjourney

Twitter -> @xolovenatalie

Pinterest -> @xolovenatalie

E-mail ->

Morning Ramblings

Good morning and happy Monday! It’s currently 7:46 am and I am up on a day off from school. Oh how my internal clock loves waking me up early. I thought I would try out something new and have a talk over a bowl of oatmeal and a big cup of coffee. 🙂

-This weekend, I went out of my comfort zone and met new people. I am a true introvert at heart, so going out to meet new people was something new for me. Although I am pretty much the “shy girl” at school, I didn’t really have a problem sparking a conversation with the people I met. *Personal victory.* This year I plan on branching out and going out more. I need to experience life more. I mean come on, you do only live once. 😉

*Gah, my coffee slightly burned my tongue.* o.o

-I’ve been on Twitter more and more lately. You should follow me and tweet me so we can become friends. Yes? Yes.

-My new addiction over the weekend was binge watching The Carrie Diaries on Netflix for all of Sunday. Yes, I did finish all 13 episodes in one day. That pretty much sums up how addicted I can become to things. I remember when Christine got me into The Following. If you haven’t seen it, go watch it. It’s so good!

-The weather in Arizona has been absolutely perfect lately. Seriously, not too hot and not too cold. Enough sunshine with a cool breeze to enjoy. I have been one with nature and just sitting outside to enjoy some fresh air. I’m tempted to go outside after breakfast and take a nice, long walk.

-I really want to take a road trip to California or Nevada or Texas. Seriously. Who wants in? 😀

*Oh my gosh.. this oatmeal is so good.*

-I don’t think I can go a day without having oatmeal for breakfast. Seriously.. If I am craving waffles, pancakes, or french toast, I choose to have it for lunch. Would this be considered an addiction..? Let’s hope not.

-I really want to run. Like I have been craving a good run lately. You bet your booty I’ll be lacing up my running shoes and go on a long run once I get the okay from physical therapy.

-Speaking of physical therapy, I had this delicious chewy chocolate cookie with m&m’s. Made my mouth water. Why do I mention that? Well, I have been eating intuitive lately and finally coming to good terms with food. I never thought I’d be this happy before to not be stressing over numbers. 😀

*Aww, my coffee is gone.. At least I still have some oatmeal left.*

-Am I the only one that picks out all of the toppings of my oatmeal first before actually eating the oatmeal? Probably..

-I have been loving drinking almond milk straight up. It’s so good!

*Opp there goes my oatmeal..*

I’m glad we had this little marvelous random chit chat over a bowl of oatmeal and coffee. Let’s do it again some time? 😀


-What are your morning thoughts?

-What do you like watching on Netflix?

-What have you accomplished lately?

-What are you blessed/grateful for?


Connect with me!

Instagram -> @myhealthlyjourney

Twitter -> @xolovenatalie

Pinterest -> @xolovenatalie

E-mail ->